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Joanna Tam

Healthcare and Content Manager
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Product Reviews

Read on to see if Alteril Natural Sleep Aid is the best sleep aid for you.

7 min
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Product Reviews

Read on to find out if you should take Theraflu ExpressMax for your cold symptoms.

7 min
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Sustainability

Our team at Cabinet created an innovative, sustainable packaging system to address this issue. Our packaging may be different from anything you’ve seen before, but don’t sweat it—here’s what’s included in each starter set.

7 min
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Product Reviews

Read on to find out of Natrol Melatonin is for you.

7 min
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Cold & Flu

You’re feeling stuffy, sneezy, tired and overall miserable—that much is obvious. But is the culprit is a cold, flu, or sinus infection?

10 min
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Cold & Flu

With both COVID-19 and the flu affecting so many people within our communities, it’s important to understand the similarities and differences between the two. Here’s what you need to know.

12 min
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Sustainability

We’re hearing about sustainability every where now, but what is sustainable living and why is it important?

7 min
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Cold & Flu

With so many cold and flu cases each year, it’s also important to think about the amount of waste we generate when we get sick.

7 min
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Product Reviews

Read on to see if Olly Sleep Gummies, or alternative melatonin supplements, are for you.

7 min
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Sleep & Stress

Picture this: you’ve had a rough time falling asleep lately — maybe you can’t keep your mind off work or maybe youre jet lagged. Is melatonin right for you?

5 min
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Pain Relief

Acetaminophen is a relatively safe and widely used over-the-counter (OTC) pain reliever and fever reducer, but are you aware of it's potential risks?

7 min
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Sleep & Stress

Having trouble catching those z’s? Read on for 10 sleep tips for insomnia.

7 min
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Cold & Flu

Influenza, or the flu, is a highly contagious virus that is easily spread via droplets in the air. Read on for 8 tips on how to stay health this flu season.

7 min
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Digestive Health

Imagine this: you have terrible stomach discomfort and walk into a pharmacy, see a whole aisle filled with digestive medicines, and have no idea what to purchase. You’re definitely not alone.

5 min
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Wellness

When you’re not feeling too great, over-the-counter (OTC) medicines can be lifesavers.

5 min
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Digestive Health

Embarrassed because your flatulence could clear a room? You might have excess gas (also known as intestinal gas).

5 min
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Cold & Flu

These are many reasons why people may seek nasal decongestants for quick relief. Here’s what you need to know!

7 min
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Cold & Flu

Try some of these natural remedies to soothe your cold symptoms—so you can feast, party, and spend quality time with your loved ones this holiday season.

7 min
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