Here are some common OTC medicines you should avoid during pregnancy, and treatment options you can consider instead.
Health is a lifelong journey and there are many eco-conscious changes you can make to take care of the planet, while taking care of yourself!
Have you ever purchased a bottle of melatonin for yourself only to find that it didn’t help you fall asleep? The reason may be sitting right in your hand: Your phone.
Stress from work or school making your head hurt? Tension headaches, or tension-type headaches (TTH), are the most common types of headaches.
With so many cold and flu cases each year, it’s also important to think about the amount of waste we generate when we get sick.
Read on to see if Alteril Natural Sleep Aid is the best sleep aid for you.
Read on to find out if you should take Theraflu ExpressMax for your cold symptoms.
Read on to find out of Natrol Melatonin is for you.
With both COVID-19 and the flu affecting so many people within our communities, it’s important to understand the similarities and differences between the two. Here’s what you need to know.
Read on to see if Olly Sleep Gummies, or alternative melatonin supplements, are for you.
Having trouble catching those z’s? Read on for 10 sleep tips for insomnia.
When you’re not feeling too great, over-the-counter (OTC) medicines can be lifesavers.