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Joanna Tam

Healthcare and Content Manager
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An Introduction to Microplastics
Sustainability

As an emerging field of study, not much is known about microplastics and their impacts, but here’s what we do know.

10 min
read
Common Over the Counter Medications to Avoid During Pregnancy
Wellness

Here are some common OTC medicines you should avoid during pregnancy, and treatment options you can consider instead.

Decoding Healthcare Organizations Working on Sustainability
Decoding Healthcare

In this article, we wanted to highlight five healthcare organizations working to address the industry’s climate footprint.

7 min
read
Interview with a Celiac Dietician What Should Celiacs Know
Celiac

This week we interviewed Tayler Silfverduk, an experienced celiac dietitian, to get some answers to commonly asked questions.

10 min
read
Interview with a Pharmacist Whats the Waste Situation
Decoding Healthcare

This week we interviewed Dr. Cindy Wu, an experienced community pharmacist, to get a behind-the-scenes account of the waste issue in pharmacy.

5 min
read
Cabinets Guide to Digestive Medicines
Digestive Health

Everything you need to know about digestive health

5 min
read
I Cant Sleep Is Melatonin the Right Choice for me
Sleep & Stress

Picture this: you’ve had a rough time falling asleep lately — maybe you can’t keep your mind off work or maybe youre jet lagged. Is melatonin right for you?

5 min
read
Allergy Season Survival Guide
Allergy

Some of our tips to surviving allergy season, so you can be prepared!

10 min
read
Common Flu Myths
Cold & Flu

What are the flu myths and what are the flu facts? We’ve got you covered!

7 min
read
The Short Guide to Understanding Tension Headaches
Pain Relief

Stress from work or school making your head hurt? Tension headaches, or tension-type headaches (TTH), are the most common types of headaches.

8 min
read
Decoding Healthcare Your Healthcare Team
Wellness

Who are the players in a healthcare team and what exactly are they licensed to do? Here’s a quick guide!

10 min
read
A Common Reaosn Melatonin Might not be Working for you
Sleep & Stress

Have you ever purchased a bottle of melatonin for yourself only to find that it didn’t help you fall asleep? The reason may be sitting right in your hand: Your phone.

7 min
read
CabinetsStarterSetsandPackagingExplained
Sustainability

Our team at Cabinet created an innovative, sustainable packaging system to address this issue. Our packaging may be different from anything you’ve seen before, but don’t sweat it—here’s what’s included in each starter set.

7 min
read
5EcoFriendlyHabitsToAdoptForColdAndFluSeason
Cold & Flu

With so many cold and flu cases each year, it’s also important to think about the amount of waste we generate when we get sick.

7 min
read
HowToLiveAMoreSustainableLifestyle
Sustainability

We’re hearing about sustainability every where now, but what is sustainable living and why is it important?

7 min
read
IsAcetaminophenAsSafeAsYouThinkItIS
Pain Relief

Acetaminophen is a relatively safe and widely used over-the-counter (OTC) pain reliever and fever reducer, but are you aware of it's potential risks?

7 min
read
10HealthySleepHabitsSoYouCanStopCountingSleep
Sleep & Stress

Having trouble catching those z’s? Read on for 10 sleep tips for insomnia.

7 min
read
ColdFluSinusInfectionWhatsTheDeal
Cold & Flu

You’re feeling stuffy, sneezy, tired and overall miserable—that much is obvious. But is the culprit is a cold, flu, or sinus infection?

10 min
read
OTCMedicinesForCommonProblems
Wellness

When you’re not feeling too great, over-the-counter (OTC) medicines can be lifesavers.

5 min
read
InfluenzaFluVSCovid19
Cold & Flu

With both COVID-19 and the flu affecting so many people within our communities, it’s important to understand the similarities and differences between the two. Here’s what you need to know.

12 min
read
NasalDecongestantsAQuickGuide
Cold & Flu

These are many reasons why people may seek nasal decongestants for quick relief. Here’s what you need to know!

7 min
read
HavingBadGasLetsTalkAboutIt
Digestive Health

Embarrassed because your flatulence could clear a room? You might have excess gas (also known as intestinal gas).

5 min
read
Tissue box
Cold & Flu

Influenza, or the flu, is a highly contagious virus that is easily spread via droplets in the air. Read on for 8 tips on how to stay health this flu season.

7 min
read
Natural cold remedies
Cold & Flu

Try some of these natural remedies to soothe your cold symptoms—so you can feast, party, and spend quality time with your loved ones this holiday season.

7 min
read
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Sustainability

Health is a lifelong journey and there are many eco-conscious changes you can make to take care of the planet, while taking care of yourself!

10 min
read
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Product Reviews

Read on to see if Alteril Natural Sleep Aid is the best sleep aid for you.

7 min
read
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Product Reviews

Read on to find out if you should take Theraflu ExpressMax for your cold symptoms.

7 min
read
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Product Reviews

Read on to find out of Natrol Melatonin is for you.

7 min
read
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Product Reviews

Read on to see if Olly Sleep Gummies, or alternative melatonin supplements, are for you.

7 min
read