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The usual adult dosage for Benadryl® is 25-50 mg per day, which can be taken every 4-6 hours, as needed. It's important to follow the dosing instructions on the package and not to exceed the recommended dose. Taking more than the recommended dose of Benadryl® can cause side effects such as drowsiness, dizziness, and dry mouth.

It's important to note that the recommended dosage can vary depending on the individual and the specific condition being treated. For example, older adults or people with liver or kidney problems may need a lower dosage. Additionally, people with certain health conditions, such as high blood pressure or glaucoma, should consult with their doctor before taking Benadryl® as it can have negative interactions with their medications.

Is Benadryl® a Sleep Aid?

When using Benadryl® as a sleep aid, it's important to use it only when you have difficulty falling asleep or problems with waking up throughout the night. It's not recommended to use Benadryl® for an extended period of time, as it can lead to dependency and cause rebound insomnia, making it difficult to sleeping again once the medication is stopped.

Benadryl® shouldn't be used for chronic sleep problems. If you struggle with persistent sleep issues, speak with your doctor before using sleep aids. Benadryl® can be an ideal product for:

  • Jet lag or traveling

  • Sleep disturbances from cold symptoms

  • Occasional sleepless nights or middle of the night awakenings

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It's also important to note that Benadryl® shouldn't be used as a substitute for a healthy sleep routine. A healthy sleep routine involves adopting good sleep hygiene practices, which include:

  • Maintaining a consistent sleep schedule

  • Avoiding caffeine in the evenings

  • Avoiding use of electronics before bedtime

  • Creating a relaxing nighttime routine

Who Should Not Take Benadryl®?

Pregnant and breastfeeding women should also consult with their doctor before taking Benadryl®, as it can pass through breast milk and may have negative effects on the baby. Additionally, it's not recommended for children under the age of 12 to take Benadryl without consulting a doctor.

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Can I Buy the Generic of Benadryl®?

With Cabinet, you can get all of your meds in eco-friendly, stackable bottles. By helping you get the highest quality, batch-tested medicines in packaging that doesn’t contribute to plastic pollution, Cabinet offers a meaningful upgrade for your household essentials.