Melatonin is a hormone that's naturally produced in the body and helps to regulate sleep patterns. It's often used as a sleep aid to help individuals fall asleep faster and stay asleep longer. It is considered safe and effective in helping people with insomnia, jet lag, and other sleep disorders.
L-Theanine is an amino acid that is commonly found in tea leaves. It works by increasing the levels of GABA, a neurotransmitter that promotes relaxation and reduces stress. It has been found to improve the quality of sleep and reduce the time it takes to fall asleep.
Passionflower, lemon balm and chamomile are botanicals that have been traditionally used for centuries to promote relaxation and improve sleep quality. Passionflower is known for its sedative properties and has been found to reduce anxiety, lemon balm is a calming herb that helps to reduce stress and promote a sense of well-being, and chamomile is a gentle sedative that helps to relieve insomnia and promote restful sleep.
What Form Does Olly Sleep Come In?
Olly Sleep is available in a gummy form and it's recommended to take it 30 minutes before bedtime. The usual dose is two gummies. It's important to follow the dosing instructions on the package and not to exceed the recommended dose.
It's also important to note that Olly Sleep should not be used as a substitute for a healthy and balanced sleep routine. Good sleep hygiene, which includes regular exercise, avoiding caffeine and heavy meals close to bedtime, and creating a relaxing bedtime routine can have a positive impact on sleep quality.
It's also important to note that Olly Sleep is not recommended for pregnant or breastfeeding women, or for children under the age of 12, unless recommended by a doctor.
With Cabinet, you can get your commonly used meds in eco-friendly, stackable bottles. By helping you get the highest quality, batch-tested medicines in packaging that doesn’t contribute to plastic pollution, Cabinet offers a meaningful upgrade for your household essentials.
